Clean the Pan. Clean the iron pan before seasoning your cast iron pan. Clean and dry it thoroughly. Scrub the pan’s surface using warm, soapy water and a soft cloth or sponge until all burnt food and food residue have been removed from the bottom of your pan. 4. Brush 1-2 tablespoons of oil, such as grapeseed or vegetable oil over the bottom inside and sides of the pan. There should be just enough oil to evenly cover the surfaces without any excess. Alternatively, some choose to use vegetable shortening, such as Crisco, or food-grade coconut oil to season cast iron. 5. Step 3. Bake your skillet. Preheat the oven as high as you can (but at least 400F). Then put the pan in upside down on a rack. Set the timer for an hour and let the fat become one with the cast iron skillet. When the timer goes off, turn off the oven but leave the door closed with the pan still inside. What I do with a new Lodge Cast Iron Skillet. How to season and fry an egg in it for the first time. Lodge Cast Iron Skillets: http://goo.gl/7Y2vehCast Iron How to Season a Rusty Cast Iron SkilletHow to Fix and Clean a Cast Iron PanIn this video I restored an old 50 year old cast iron skillet.My Cast Iron Cooking Lightly coat the cast iron pan with a neutral oil that has a high smoke point: canola oil, vegetable oil, and grapeseed oil are great options. Rub the oil all over the pan—both inside and outside—with a paper towel. Position the pan upside-down on the piece of foil in the oven. Leave in the oven for an hour. Turn off and let it cool. Add water, let it boil, and sprinkle baking soda. Fill the pan with water and put it on the stove over medium heat. Wait for it to start boiling. Grab two tablespoons of baking soda and sprinkle it into the pan. Give it a good stir and let it simmer for a few minutes. 2. These extra thick puddles won’t polymerize properly and over time, they will become sticky. 4. Cleaning without soap. (Image credit: Shutterstock) Once your cast iron is properly seasoned, you .

how to clean cast iron pan before first use